2010-09-10 Healthclub 1-2-3 FIt Celebrate’s 4th Anniversary

2010-09-09 BTF Bootcamp

September 6, 2010 –Sacramento, CA– Burn the Fat Bootcamp (BTF Bootcamp) will be launching a new location in the Sacramento area on Wednesday September 15thh at 1-2-3 Fit Sacramento (8391 Folsom Blvd, in the Raley’s College Green Shopping Center). BTF Bootcamps

helps busy people get into the best shape of their lives with only three workouts per week at a third of the cost of personal training. The program has been featured in both local and national media outlets. Classes will run in the state-of-the-art training facility 7 Days a Week.Get Sexy Bootcamps will be offering a free one-week trial to all interested residents in the Sacramento area.

BTF Bootcamp
features workouts for busy professionals and they guarantee to help you drop a dress or pant size in 21 days or your money back. The secret behind their training system is the cutting-edge concept of “metabolic” bootcamp-style workouts. According to 1-2-3 Fit Club Manager Tom Cepeda, “A metabolic workout features a total body workout in alternating set or circuit format that combines the muscle building benefits of resistance training with the cardiovascular benefits of cardio training. The result is a killer bootcamp-style workout that will supercharge metabolism for up to 48 hours post-workout, build lean muscle, blast belly fat, and get you into the best shape of your life with only three 30-minute express workouts per week.”

The launch of the new location at 1-2-3 Fit Wednesday, September 15th in Sacramento will provide a great opportunity to get the North Shore community
involved. 1-2-3 Fit is a 24/7 fitness health club and one of the most unique gyms in Sacramento. Offering a variety of one-on-one training, group training, Fitness on Request Group Exercise and a scientifically proven 30 Minute Express workout, adding bootcamp workouts was the natural next step. BATS Co-Owner Matthew Weaver “Over the last several months we’ve received lots of requests from our new members to expand our programs to include bootcamp for all fitness levels.” BTF allows us to Bring the Fun and Burn the Fat all in the comfort of a state of the art Fitness Center at 1-2-3 Fit!”

BTF Bootcamps also provides done-for-you registered dietician-approved rapid weight loss meal plans and online workout solutions to leave nothing to chance when it comes their members’ goals. In addition, all campers have access to a monthly grocery store tour and nutrition seminar.

BTF Bootcamp will be launching the new Sacramento location on Wednesday, September 15th at 1-2-3 Fit in Sacramento. There is a mandatory 10 campers limit per class. To activate a free one-week trial to test-drive the program, email BFTCAMP@123fitsac.com or call 916 383 0123 by Wednesday, September 14th to reserve your spot. You can visit their website at www.123FitSacramento.com for more info.

2010-02-05
Sacramento 1-2-3 Fit announces first California 24/7 Group Exercise Program
the Fitness On Request innovative group fitness system is in California, the first product of its kind 

2009-11-01
Corporate Wellness Program
1-2-3 Fit Sacramento’s Corporate Wellness Program provides fitness solutions for businesses of any size. After a complimentary consultation with one of our corporate wellness coordinators. 

2009-06-01
Sacramento Health Club helps Fight Teen Obesity with free program
1-2-3 Fit Sacramento is pleased to offer FREE summer memberships to teenagers. 

2009-05-01
1-2-3 Fit Sacramento Sponsors Free Fitness Activities for Furloughed State workers
1-2-3 Fit helps furloughed state employees displaced by the state budget crisis with free service 

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