Bootcamps

There are two type of bootcamp sessions to choose from. BTF Bootcamp and Weekend Warrior!

BTF Bootcamp is a high-intensity bootcamp-style class that focuses on strength-training and fat loss. These sessions really get the metabolism cranking for maximum fat loss and core training.
Weekend Warrior are challenging workouts designed to add an EXTRA push to your week. Unlike the BTF bootcamps which progress throughout the week, Weekend Warrior are based on a new challenge each week chosen by the personal training team.

Fitness Fundamentals

If you are new to exercise, returning from a long absence or just need a more gradual start to your program Fitness Fundamentals is your best bet. Our coaches deliver a program that is perfect to get your body ready for the next level while avoiding injuries.

Zumba

The Latin Inspired Fitness party is in full effect 4 days a week. Burn the calories off with the best music lead by an incredible instructor who wants you to reach your best fitness level through a terrific routine each and every session.

Turbo Kick Boxing

Just added to our schedule is Turbo Kick Boxing! You will sweat your way through this high energy kick boxing session. TBK is offered Wednesday nights at 7pm.

Most Recommended: Start with the Fitness Fundamentals: and graduate to BTF Bootcamp

This is the best way to begin your bootcamp experience with us. You start with a lower intensity bootcamp (Fitness Fundamentals) class to ensure you have the mobility and flexibility to get the most out of your bootcamp sessions. Then you graduate to the higher intensity bootcamp class (BTF Bootcamp) for 3 weeks.

Second-Best Recommendation: Do Both Fit Fundamentals and BTF Bootcamp during the same period.

If you are really excited to get started and have fitness experience you can take advantage of the Fundamentals Class and BTF Bootcamp at the same time. You will not over-exercise because Fundamentals is low in intensity and actually focuses on recovery.

Are sessions in door or outdoor?

Most sessions are indoor in our state of the art bootcamp studio at Results, but Weekend Warriors like to take it outside weather permitting!

What time are your bootcamps?

We offer many sessions per week and allow you to schedule your session online for maximum flexibility.

Click Here for Schedule You must book your sessions in advance to avoid over crowding in sessions. Drop ins are discouraged to avoid missing a class since our classes have maximum participants. Use your online punch card to redeem sessions in advance.

Cancelation Policy

You must cancel your sessions 48 hour in advance to avoid loosing credit for your session.

What time are sessions?

We offer over 20 sessions a week

Click Here for Schedule

What is the difference between Fitness Fundamentals and Burn The Fat Bootcamp?

Fit Fundamentals is a class designed to improve flexibility, tissue quality, mobility and improve muscle memory. It allows you to seamlessly integrate into bootcamp. BTF Bootcamp is a high-intensity bootcamp-style class that focuses on strength-training and fat loss.

Do I need to bring anything to class?

In order to fully take advantage of the class, we recommend bringing a mat, foam roller and water bottle. You can purchase these at a sporting goods store or Target or you can purchase a kit from us. We also have loaner mats and rollers in case you forget yours.

Do I have to stick to one bootcamp class time?

No.While we recommend committing to a regular schedule, you have the flexibility to book into any session with availability online.

Sessions should be booked online any time before session. If you book a session and do not show up, you will lose one session credit. You may cancel bookings up to 48 hours prior to the start of session.

How long are the classes?

Our classes are designed to be 45 minutes long, but sometimes run a full hour.

Is the regular pricing on your Pricing Page monthly?

Yes our bootcamp programs are based on monthly fees but we do offer discounts for pre-paying 3 months at a time!