Welcome to 1-2-3 Fitness in Sacramento

1-2-3 Fit , now located in Results the 24 Hour Gym wants to be more than just a fitness center where you have a gym membership. We feel strongly about fitness and what it can do in your life and we want to help you get the most out of your time with us. Put simply we want to be the best part of your day, every day.

Personal Training

The 1-2-3 Fit Coaching Program gets results for young and old alike, from fitness beginners to advanced fitness enthusiasts to elite athletes. Whether your goal is to shed excess body fat, feel more confident, increase strength and endurance, eliminate aches and pains, or just work on having more energy, we will help get you there! It is a very supportive approach to personal coaching that meets your needs in a fun, motivating, and time efficient manner to ensure you get results fast!

Our Membership

Before we talk about our programs and options to help you get the most out of your time with us at our gym, there are a few things we would like you to know about us first. We believe the best way to get to know us, is to offer all prospective clients a risk free $10 trial membership. We realize you have choices when it comes to joining a health club, and for many, this can be a difficult decision. We have the best fitness center and services in the area, but talk is cheap. Come meet our staff, meet the other members and give us a chance to earn your business. At the end of the trial membership, if we are not the health club for you, simply walk away and you will be under no further obligation.

Weightloss

1-2-3 Fit’s training programs all integrated lifestyle and calorie management. Some clients needs additional individualized attention to the area of nutrition and weight loss. We partner with Dot Fit to bring our clients the best, no fad , scientifically proven programs backed with research and registered dieticians.

  • 24 Hour Health Club

    At 1-2-3 Fit now Results the 24 Hour Gym we understand that Time Does Fly….That is why we make you the pilot! Our fitness club in Sacramento specializes in allowing our members unlimited access to the fitness center around the clock. PLUS we are the only health club in Sacramento that allows structured programs and classes 24 hours a day. Spin class, Yoga, Kick Boxing, Boot camps and more are at your Fingertips with
    Fitness on Request     anytime day or night. Learn more about how you can be part of Sacramento’s first 24/7 Group Training facility.

    Sign Up for a Free VIP Pass and get free access for you and unlimited friends. Limited to the first 25 registrants.

  • Personal Training

    The difference between a successful program and a gym membership is service, motivation and support. That is why every member of 1-2-3 Fit | Results the 24 Hour Gym starts with a personal training appointment and every member works with personal trainers at every phase of membership. New clients enjoy personal training in a small group the Fitness Fundementals and ongoing quartarly personal training sessions are included with membership. Our coaches are not rep counters with clip boards or bloated muscle heads, they are professional personal trainers and coaches dedicated to each clients individual success. Find out more about how our personal trainer coaches can help you on your path to success.

  • Group Training

    While we believe individual personal training & coaching is the best path to results, our group personal training sessions offer the benefit of training with the support and motivation of a small group. Participants attend sessions which integrate the best training tools like Kettle bells, TRX Suspension, Gravity training systems and more. You get all of the benefits of personal training, weight loss PLUS meet new people with fitness goals just like yours. To round out your choices we have added 4 Days of Zumba Fitness a week and recently launched Pi-Yo, a Pilates Yoga Fusion!

    Our BtF Bootcamp helps BURN THE FAT plus BRING THE FUN! Starting with Fundementals of Fitness, advancing to our Fast Fit BTF sessions and top it off with our BYA sessions there is no shortage of energy, intensity and results in Sacramento’s best indoor bootcamp